Counselling is an opportunity for a fresh perspective and deeper understanding. It's a confidential space where you can reflect and evaluate without judgment. Every person is unique, with unique life-paths and challenges and I work respectfully in this knowledge.
As a Gestalt counsellor with an over a decade of clinical experience, my practice focuses on the whole person, mind, body, and emotions. I work with individuals to explore how they make contact with themselves and others, building a foundation of self-support and authenticity. Rather than giving advice, my purpose is to provide a supportive and compassionate environment so you can consider your choices and find a path that feels right for you.
My experience includes working with clients on issues such as anxiety, trauma, difficult relationships, and life transitions, creating a safe and supportive space for change. Counselling provides help if you are experiencing:
- Overwhelming anxiety or stress
- Relationship struggles
- Feelings of sadness or depression
- Coping with change or uncertainty
- Healing from grief and loss
- Difficult memories
- Managing work-related stress
Regardless of what brings you here, you will be met with warmth and curiosity, not judgment.
In-Person, Online & Phone Counselling
Finding the right support should be a straightforward process. That's why I offer counselling sessions in a format that works for you: in-person, over the phone, or securely online via Zoom.
I am experienced offering online counselling sessions via Zoom, I have found them to be as effective and meaningful as in-person appointments. This approach means you can receive valuable support regardless of your location or mobility.
