Insight Wellness
Counselling & Coaching


Confidential Counselling & Coaching

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Providing Professional  Counselling, Supervision & Coaching Services

Counselling Service

Sometimes it's helpful to talk things through with a qualified Counsellor, someone who is outside of your family and friends. I offer a safe space to talk and explore what is going on for you. I believe if we can increase our understanding of ourselves and others we will make better sense of our experiences, both in the past and in the present. I will help you create the changes you want in your life in a safe and confidential space.

Clinical Supervision

Through supervision I support counsellors, either 1:1 or in small groups, to develop their skills to work professionally and ethically. I create space to explore their experiences of being a therapist. Together we will discover new insights that allow them to increase their self awareness, and develop skills to monitor their own counselling practice, which in turn adds greater value to your clients and organisations you work in. I work with counsellors who are in training and qualified counsellors.

Executive & 1:1 Coaching

 I work as an Executive Coach for Business Leaders helping them leverage their strengths and improve their effectiveness and impact on their business. 

1:1 Coaching is a powerful tool to help you unlock your potential.
You will gain valuable insights on how you operate as-well-as developing your resources to be the best you can be.

Team Coaching 

High performing teams exist all around us, but they are not an accident. Bespoke Team Coaching events and development programmes are designed and tailored to meet the needs and requirements of small and large teams.

Insight WEllness

"Life has no limitations apart from the ones we create."  Les Browns

I'm a qualified and highly experienced Counsellor, Coach and Coach Supervisor. I am passionate about supporting people to over come difficult times in their lives and to achieve their potential. 

By searching for support you have already made the first step in making change in your life. If you want to know more about me and my services explore my counselling and coaching pages but if you are left with unanswered questions do get in contact with me.
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